Services

Health Professionals

Urban Body Fix works with health care professionals within their practice to expand wellness services that their clients were already looking for to increase profits for the provider multiple times over. We provide and implement specific wellness protocols and weight/lifestyle programs to your patient/client base. Contact us for a complementary consultation about your practice needs.

Integrative Wellness Coaching

Urban Body Fix uses the TLS Weight Loss Solution, an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of the TLS Weight Loss Solution is helping you make healthy choices while still eating a normal, diverse diet. The TLS Weight Loss Solution provides a total-system approach that promotes healthy food choices with low-glycemic impact eating, behavior modification and body composition. The Solution offers a wide variety of tools including an interactive website, video downloads, a daily journal and more, to help you learn how to stay healthy for life.  

Menu Planning

Enjoy a variety of foods with customized weekly menu plans and recipes that you can easily prepare. Or choose a plan where your meals can be delivered.    

Fitness and Exercise Planning

Build lean muscle mass, trim inches and slim down with the customized exercise planner. 

Stress Reduction Tips

Stress is an important factor in overall health.  We cover helpful ways to reduce stress. 

Behavior Modification

The TLS Program offers a wide variety of tools, including our 12-Week Support Program, Lifestyle video downloads, Daily Journal and more, to help you learn how to stay healthy even after you've lost those pounds.

MASSAGE THERAPY 

*** Due to Covid-19 and social distancing policies, this service is temporarily unavailable***

The Signature Urban Body Fix Massage

A deep tissue Swedish/sports massage using your choice of cream or oil incorporating elements of shiatsu and reflexology. Problem areas are specifically targeted while the mind and body relax. Painful knots unwind and circulation is increased.


Hot Stone Therapy

Hot, smooth basalt river stones are placed on specific areas on the body while other stones are used with warm oil to soothe and de-stress muscles and fascia. The healing properties of the stones combined with pressure of the hands helps to restore the body and rejuvenate the soul.


Reflexology

According to the theory of reflexology, the feet and hands contain reflex zones that represent the entire body and its organs. During this session, reflex zones are targeted for relief from specific pathologies and stress to create balance in the body.

To inquire about a service, contact us:

Larry@UrbanBodyFix.com 

     

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